Karamani Sweet Sundal – sweeter version of lobia seeds. It is used to prepare in Navaratri time for neivaidhyam and to serve for guests. You can make this anytime as it is protein rich food and can serve for all ages.we can prepare karamani sundal recipe both in sweet and savoury version.
Check out the health benefits of lobia seeds.
You might like these recipes also:
Moong dal Sundal
Wheat Pidi kozhukattai
Chick Peas Sundal
Prep time : 10 mins | Soak time : overnight or 4 hrs | serves : 4
- Karamani / lobia seeds – 1 cup
- Jaggery – ½ cup
- Cardamom powder – ½ tsp
- Coconut – ¼ cup (shredded)
- Salt – a pinch