Stuffed Peppers

1 lb Ground Beef 1 T Olive Oil 1/2 Onion diced 2 clothes Garlic (minced) Salt and Pepper 1 cup cooked Rice (I used brown rice) 1/2 cup cooked Corn 1/4 c Shredded Parmesan Cheese (optional) 1 can diced Tomatoes 2 T Green Onions (cut) Parmesan Cheese Shavings 4-6 Green Pepper (depends on the size) Cut Peppers length wise, remove the seeds found on the inside. Wash [...]