I am nutrient rich, sometimes lightly sweet or even spicy, versatile and easy to prepare, found in many different colors, but often overlooked…what am I? I am a root!! A parsnip, a turnip, a rutabaga, a yam, a sweet potato, a russet, a carrot, or even perhaps a radish, a chioggia beet, or a sunchoke, gosh I am everywhere!! Root vegetables are a great source of complex carbohydrates, meaning t
