Grapefruit-Lemon Poppy Seed Muffins

I believe in breakfast. Hearty, tasty, filling breakfast, with a glass of orange juice and a cup of good coffee. The problem is I don't have much of an appetite until ten or eleven in the morning. Which is perfect for a weekend brunch, but doesn't work quite as well early on weekday mornings.On such mornings, during the best times, I gulp down a banana and throw a couple of granola bars in my bag

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