150 Calorie Lean Protein and Carb Snacks

Here are some healthy snack suggestions that you can work into your day. Combining a lean protein with a carbohydrate (whole grain, fruit or vegetable) will keep you feeling full and satisfied.1 Tbsp Peanut Butter and 2 Graham Crackers/Rice Cakes or ½ 100 Calorie English Muffin/Bagel Thin1 Tbsp Peanut Butter and Fruit (apple/ small banana)¼ cup Hummus and Veggies¼ cup Hummus and 50 Calories of Cra

Email this post to your friends Add this Blog to your 'My Favorite Blogs' list Add this post to your 'My Saved List' so you can refer back to it later Block the display of all posts from this blog Share this post with your Twitter followers