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It is healthy mor kuzhambu made with venthayakeerai, thuvaram paruppu and curd as base. Here comes the recipe. Ingredients: For paruppu urundai: 1/2 cup – Red gram / Thuvaram paruppu / Toor dhal 1/4 cup – Fenugreek leaves / Venthaya keerai / methi leaves 2 nos – Dry red chillies (as needed) 1/4 tsp – Turmeric powder 4 or 5 nos – Curry leaves