Basic Cooking Ingredients

There are three (3) basic ingredients that a cook should not be without. These are: GARLIC, ONION, and SALT. The rest are flavor enhancers. With these three main ingredients your dishes should taste great. Garlic: Besides adding flavor to food, it has been used as medicine for treating different types of diseases. Onion: There are many types of onions. Personally, I prefer Spanish

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