Combatting Stress Eating with Hearty Winter Vegetable Soup

Stress. Grief. Loss. Anger. Worry. Exhaustion. Frustration. Disappointment. These are the feelings that for me all too often seem to be better handled by indulging in whatever food and drink I feel like. I know better. I’m not some youngster just trying to figure this all out. And every time I eat either the wrong [...]

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