Pregnancy and Postpartum Fitness Do’s and Don’ts

Pregnancy and Postpartum Fitness Do’s and Don’ts

When trying to conceive most of us are aware of Dr. Weston A. Price’s incredible work and the importance of the right nutrition. This is imperative for proper fetal development and healthy growth of the child as evidenced by his extensive research of Ancestral Cultures following their natural diet. Another important aspect to planning a [...]