Kale Salad: My New Found Winter Green Romance

Kale Salad: My New Found Winter Green Romance

Kale is a tremendously nutritious green, readily available during the gray winter months- but is it possible to fall in love with it? No doubt most of you have heard all the remarkable benefits of dark leafy greens. It turns out that Kale is the superstar of them all! It's packed with vitamins {1 cup=180% RDA of Vitamin A, 200% Vitamin C, 1,000% Vitamin K, 15% Calcium} plus fiber, mineral