Menu...January week 3

Monday:shredded beef tacos, peppercorn triple basic beef recipe, double peppercorn and freeze extrasTuesdayhomemade egg mcmuffins, fruit salad(cook three chickens today and freeze the meat -- save the bones)Wednesdayasian chicken noodle soup(make broth from yesterday's bones)Thursdaymanicotti with sun-dried tomato thyme sauce, salad, bread(make triple sauce and two pans of manicotti/free

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