Creamy Lobster Pappardelle + Weekly Menu

Creamy Lobster Pappardelle + Weekly Menu

I went to the doctor yesterday and she suggested I increase my exercise to 90 minutes most days of the week and reduce my carbohydrate intake. Such conversations are tough for me to have. “You’ve got the diet down, Nicole…but what about the exercise?” she asked. “I workout 4-5 days a week, typically running or [...]