If you love artichokes, then you are in for a treat..
we love these dipped in pizza sauce but they are great plain too!
1 can drained artichoke hearts
1/4 cup Romano grating cheese
1 teaspoon garlic powder
2 cups or more of Panko Italian flavored breadcrumbs
salt, pepper to taste,
optional: pinch of cayenne pepper
2 egg whites beaten
2 ziplock bags