Healthy Convenience

It seems like an oxy moron, doesn't it?  Healthy convenience?  Although it is true that most convenience foods are awefully high in (saturated) fat and laden with salt, but I am here to say, yes, there is such a thing as healthy convenience.  In general, I would definitly say, the fresher the seafood, the better. In this same category, the best shrimp are the freshest shrimp—ri

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