Let Them Eat GREENS! Leafy Greens 101: How To Buy, Prepare, Store, and Cook with Leafy Greens

Let Them Eat GREENS! Leafy Greens 101: How To Buy, Prepare, Store, and Cook with Leafy Greens

It’s easier than you might think to eat nutrient-dense leafy greens. I understand how intimidating bunches of kale, chard, and collards can look on those grocery shelves. Hey, I grew up eating iceberg lettuce – correction, I grew up eating a lot of junk – and the ONLY lettuce I ate was some iceberg drowned in “Thousand Island Dressing”!  So, I get it. I was also initially daunted about buying, cleaning, prepping, eating, and cooking greens. But now I love them, and buy heaps of kale and collards every week – and grow chard and kale in my garden in the summer. So I’m here to tell you—it’s doable.

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