I am delighted that we are in January, because though seasonally it is cold and dark, for me it is uplifting with less fall ‘overwhelm’ and the start to a new year! January usually brings many intentions to start eating healthier. I support these resolutions and intentions, in the framework of a healthier eating lifestyle, not a diet. A whole foods plant-powered diet is just that – a healthier dietary lifestyle that has longevity… not a temporary quick-fix diet.
I want to offer a new recipe to you today that supports your healthier eating in the new year, and that will also bring you nourishment and warming comfort food in these cold winter days.