Spiralized Veggie Salad: Eat the Rainbow!

Spiralized Veggie Salad: Eat the Rainbow!

Empty your crisper with this rainbow  spiralized veggie salad!

Or is it a slaw? Ever since the great soup/stew debate [ hello dramatic! ] I’ve been doubting my title choices. I’m officially the most indecisive person ever.

Here’s the deal, if you serve it atop some yummy grilled chicken or salmon, or as a side to a rocking veggie burger, then it’s a slaw. If you pile it in a bowl and dive in with your favorite dressing and a big ole fork, then it’s a salad. Deal? Deal!

I’ve been making a ton of recipes with broccoli florets lately, and I’m 100% opposed to tossing the stalks. I just can’t do it! They make fabulous broccoli slaw, a great addition to fresh pressed juice, and now they’re getting the extra-fancy red carpet treatment in this spiralized salad.


  • 2 broccoli stalks
  • 1-2 jumbo carrots
  • 1 medium beet
  • ¼ cucumber
  • toppings:
  • your favorite nuts [I went with almond slivers]
  • your favorite seeds [sunflower + chia for me!]
  • homemade or store-bought salad dressing
  • Check out the bottom of this post for a few of my favorite homemade dressing recipes!
Read the whole recipe on Peas And Crayons