60-40-20 Kettlebell Workout

60-40-20 Kettlebell Workout

One of my favorite ways to bust out of a rut at the gym is to plan a workout around one piece of gym equipment. This may seem counterintuitive since using only one piece of equipment seems monotonous but it forces me to get creative and not rely on my old standbys. For some reason I find it fun to think outside of the box and brainstorm ways to work my body with a single specific piece of gym equipment. This also makes it much easier to round up everything I need for a workout so I don’t feel like I’m hoarding a bunch of equipment in one spot!

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