Travel Workouts

Travel Workouts

If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required!

The following workouts were previously featured on this blog over the past year or two, but since I receive a lot of requests for travel or living room workouts that don’t require equipment, I figured it might be nice to have them all in one place.

Though these workouts don’t require any fancy gym equipment, they’re still sure to make you sweat!


  • Legs + Cardio Circuit Workout: Target your lower body with this sweaty workout.
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