If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required!
The following workouts were previously featured on this blog over the past year or two, but since I receive a lot of requests for travel or living room workouts that don’t require equipment, I figured it might be nice to have them all in one place.
Though these workouts don’t require any fancy gym equipment, they’re still sure to make you sweat!
- Legs + Cardio Circuit Workout: Target your lower body with this sweaty workout.