My love of Yogurt – One Yogurt 5 Ways!

My love of Yogurt – One Yogurt 5 Ways!

Hi Everyone,

You know how much I love yogurt! I actually panic if I’m out of it, which is very rare! I use it in just about everything!! Not only is it delicious creamy, smooth and so versatile, but it is so healthy for you, as along as you get Greek Yogurt. Today I thought I would share with you a few of my favorite yogurt toppings. One plain Greek Yogurt, 5 different ways!

I thought I should give you a few benefits of Greek Yogurt. It’s high in protein, great source of calcium, The live and active cultures are healthy probiotics that not only improve your digestive health, it helps keep the bacteria in your gut healthy, plus it can also boost your immune system. Hmmm, I wonder if Greek yogurt is the reason I rarely ever get sick? Plus the greek yogurt is so creamy, that it satisfies that hankering sweet tooth!! Plus it’s low-calorie, fat-free, low sodium and low carbs!! It’s a win win!!!

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