Blending up a Paleo smoothie is a great way to get nutrition without bending any of the rules. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you’ve seen recipes for online. They won’t contain any dairy, so you won’t have any digestive troubles after drinking down any of these beverages. You’ll also notice that many of these smoothies will contain some form of healthy fat, an important contribution to a typical day on Paleo. Bottom’s up to your health and well being!
- by Jess (Paleo Grubs)
- in Drinks