You know I love to try the items offered up on Dr. Oz, right? Recently he did a show focusing on ideas to help our afternoon – or all day – energy slumps. Several women (who looked wide awake to me) told him about their energy crisis. As usual, Dr. Oz suggested supplements no one has ever heard of. (Oat straw? seriously?) But the final idea made his last not-so-sleepy guest sit up and take notice. A treat! Something made from food we know about, not another capsule or esoteric tea.