I am done with buying energy bars and such like. Today I attempted my own with much, much success, and the result has really made me a happy bunny, as the English saying goes. Packed with nutrients, fibre, protein, vitamins and minerals, these bars have a great chew to them, and will keep you going for hours on end – my energy levels certainly increased. Sugar-free, and soya-free, it makes a perfect breakfast, snack or even a little dessert if you cut them up small, and dip them in some sweetened cashew cream. Yum, Yum, you will love these !