Buffalo Cauliflower Dip

Buffalo Cauliflower Dip

An easy recipe for Buffalo Cauliflower Dip. If you love Buffalo Chicken Dip you will love the flavors of this healthy and guilt-free Buffalo Cauliflower Dip. Serve with tortillas or celery sticks as an appetizer or even a snack.


  • ½ head cauliflower
  • ¾ cup cayenne pepper sauce (like Frank's Red Hot)
  • 2 (8 ounce each) low fat or fat free cream cheese, softened
  • 6 ounces plain Greek yogurt
  • ¼ teaspoon dried parsley flakes
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dill weed
  • ⅛ teaspoon onion powder
  • tortilla chips for serving
  • celery sticks for serving

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