Baked Tilapia Fish Cakes with Zucchini Salad and Tartar Sauce

Baked Tilapia Fish Cakes with Zucchini Salad and Tartar Sauce

I love a good crab cake, but the calories aren’t worth it for a weekday meal, so I save my crab cake cravings for visits to our local seafood restaurant.

Tilapia Cakes with Zucchini Salad

While tilapia can’t compare to crab, it’s certainly less expensive, and did a good job as a stand-in for its more popular seafood cousin.

Tilapia Fish Cakes

I don’t often take out my food processor because I love the zen that comes with chopping food, but it made a nice consistency helpful for molding patties.

Ingredients

  • 2 medium zucchini, sliced
  • ½ tablespoon olive oil
  • salt and pepper
  • 12 ounces tilapia filets, cut into bite sized chunks
  • ½ cup onion, chopped
  • 1 cloves garlic, minced
  • 1 small lemon , juiced
  • 1 teaspoon Old Bay Seasoning
  • ¾ cup Panko bread crumbs
  • 6 tablespoons low calorie mayonnaise
  • 1 ½ teaspoon Dijon Mustard
  • ¼ cup cilantro or parsley , minced
  • 6 tablespoons green onion, thinly sliced
Read the whole recipe on Mother RImmy's Cooking Light Done Right