Healthy Weight Loss Smoothies

Healthy Weight Loss Smoothies

Well the Holidays have once again rolled through our home like Winter Storm Goliath.....leaving a trail of chaos and destruction behind in my laundry and living room!

(Not to mention it did some pretty iffy things to my waistline too)

I've got to get my poop in a group. (Figuratively speaking, of course)

 So step one began this week with referring back to an old reliable weight loss souce.  It's an app called   Lose It.  

I've lost an average of 10 pounds each time I follow the plan.   My manly man started using the lose it app 3 years ago and lost 30 pounds!  No way! Yes way.

Read the whole article on Lori Ann's Food & Fam