/ Have you ever heard of eat your beans, especially black bean? When organic beans are on sales, I would love to grab some, mostly garbanzo bean, but now I also get some black bean and red kidney bean. Got to have some beans in the diet right?
According to the Chinese medicine, green bean, red bean and black bean can detoxify the body. Green bean is cooling so it is not suitable for women during their menstruation, but red bean and black bean are both considered a neutral food. I have a recipe for these beans detoxification soup which I will share later. Stay tuned!