Baked Plantains Recipe – 5 Points +

Baked Plantains Recipe – 5 Points +

Ok, I know you guys might think 5 Points + is a bit much for a baked, less-sweet banana. But let me just tell you that they were SO, SO, SO good! The perfect combination of sweet and salty. They are way healthier and much more delicious than potato chips….so if you’d spend 5 Points on a cup of potato chips, then you owe it to yourself to try these Baked Plantain Chips instead. If you aren’t familiar with plantains, they are a member of the banana family. They are a starchy, low in sugar variety that is always cooked before serving as it is unsuitable raw. It is used in many savory dishes somewhat like a potato would be used, and is very popular in Western Africa and the Caribbean countries. My first few attempts at these baked plantains failed miserably. They are easier to cook when they are very firm, and less ripe. But they taste a lot sweeter when they are overripe, giving that delectable sweet and salty taste to the chips. Though, the overripe plantains can be a bit softer and harder to work with. I based this recipe post on the taste I preferred, but, by all means, feel free to choose your own style of plantain. I could never get mine quite as crisp as I intended, but it really didn’t matter to me. They were so tasty and filling, and definitely helped keep me from digging in to some not-so-Weight Watchers friendly snacks, so I felt that they were really worth the 5 Points +. I definitely recommend giving these a try at least once!

Ingredients

  • 2 medium sized, very overripe plantains
  • Olive oil misting spray
  • Salt to taste
Read the whole recipe on LaaLoosh