My Morning Routine

My Morning Routine


Good Morning, cutie pie!

I hear a lot about morning routines being important for starting the day on a trajectory of success.

I think two main reasons are responsible:

Sense of control right from the start of the day. You know what you’re doing right when you wake, and you do it. It’s empowering.

Reduced “decision-making” fatigue. By having the first moments of your day decided you can work on auto-pilot, making fewer decisions, and saving energy. It’s a real thing. It’s one reason I reduced my closet to very few items, heck my home in general, as the fewer items I have leads to fewer decisions… giving me noticeably more energy.

Read the whole article on Kristen's Raw