3 Easy Freezer to Slow Cooker Dinners

3 Easy Freezer to Slow Cooker Dinners

Adapted from No Cook Freezer Meals by Kelly McNelis

Ingredients

  • 1.5-2 lbs. boneless chicken thighs
  • 4 c. cooked black beans
  • 4 c. vegetables (I used green beans, carrots or corn would work too)
  • ¼ c. chili powder
  • 2 tsp. cumin
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 4-5 c. homemade chicken stock
  • 1½ tsp. salt
  • shredded cheese
  • crushed tortilla chips
  • cubed avocado
  • diced onion
  • diced peppers
  • cilantro

Ingredients

  • 4 lbs. boneless chicken thighs
  • Tomato paste, 2 6-oz. cans or 7-oz. jars
  • 2 cans coconut milk
  • ½ c. dried minced onion (or 2 c. diced onion)
  • 4-8 c. vegetables (green beans, broccoli, carrots, peas – whatever you have on hand)
  • 3½ c. tomato sauce, 2 15-oz. cans OR 2 more cans tomato paste plus 2 c. water (maybe less, see note)
  • 1 tsp. dried minced garlic
  • 3-4 Tbs. curry powder
  • 2 tsp. salt
  • 1 tsp. crushed red pepper

Ingredients

  • 1 green pepper, sliced
  • 2 red peppers, sliced
  • 2 lbs. boneless chicken breasts (or round steak)
  • 1 tsp. dried minced garlic
  • 2-4 Tbs. lime juice
  • 2 Tbs. chili powder
  • 4 tsp. cumin
  • 2 tsp. paprika
  • ¼ tsp. crushed red pepper flakes
  • shredded cheese
  • salsa
  • cubed avocado
  • diced red onion
  • homemade guacamole
  • homemade refried beans
  • fresh cilantro
  • sour cream
Read the whole recipe on Kitchen Stewardship