Cracked Wheat Pulav (Dalia Pulav)

Cracked Wheat Pulav (Dalia Pulav)

When my friend Lisha introduced me to the world of Broken Wheat, I never imagined that this healthy whole wheat grain could be used for making tasty dishes. Cracked Wheat or Broken Wheat can be used as a replacement for Rice, thus making healthier meals. Ever since I laid my hands on the first packet of Broken Wheat (Dalia) at an Indian store in US, I have been experimenting with it almost daily. Cracked Wheat is much more healthier and nutritious than the starchy rice, which has become a norm for people like me and most of the South Indians.

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