4 Ways to Heal from Election Overwhelm Fear and Chaos - Jessica Smith

4 Ways to Heal from Election Overwhelm Fear and Chaos - Jessica Smith

Yesterday, I like many of you I bet, found myself in a post-election daze. Trying to stay far away from all the Facebook election craze! I woke up this morning at 4:00am, WIDE awake and couldn’t go back to sleep. I was thinking about how the news, the media, the Facebook status’ and how all of it is just so intense!

I’m very sensitive to energy – in situations, people, events, I feel it. The energy I feel right now is a mix, a fearful cocktail of sorts…

Pain

Fear

Anger

Doubt

Worry

Panic

Anxiety

Read the whole article on Jessness Required fitness. fullness. frankness.