Enjoy this beautiful Power Berry Avocado Almond Chia Salad chock full of fresh salad greens, fruit and heart- healthy avocado, nuts and seeds for lunch or dinner.
I love fresh berries of all kinds and now that it’s getting warmer, lighter salad greens have been making their way onto the dinner table.
I find salads are a great way to get in my daily serving of fruits and vegetables in the Spring and Summer. It’s easy to get two cups of leafy salad greens and one cup of fruit in at dinner this way. Including healthy fats like avocado, almonds and chia seeds (exceptionally high in omega-3 fatty acids) completes this Power Salad.
- 2 cups leafy salad greens
- 1 cup mixed berries
- 2 tablespoons almond slices, toasted
- 2 teaspoons chia seeds
- fresh lime juice
- raw honey, optional