Today is Part 1 in a series of three posts featuring recipes that contain brain-boosting ingredients. I’ve got a round-up of healthy breakfast recipes for kids in this first post. Part 2 will focus on healthy lunch recipes for kids, and Part 3 will focus on healthy snack recipes for kids, all in the name of improving brain health. Of course, these are just as healthy for adults.
Creamy Amaranth Porridge with Blueberries and Walnuts
With kids headed back-to-school soon, I’ve put together this roundup of healthy recipes for kids that are good for the brain – Brain-Boosting foods that will help kids start the day off right, and keep them going throughout the day. Yes, that’s right – there are certain foods that are especially good for the brain – these foods contain nutrients that help improve and maintain focus, and improve brain health.