Food as Medicine - Anticancer Foods

Food as Medicine - Anticancer Foods

Anticancer Fireworks Black Bean Salsa

As some of you may know, I started Jeanette’s Healthy Living as a place to record and share foods I was cooking for friends with cancer as well as meals I was preparing for my family. In fact, the Anticancer Fireworks Black Bean Salsa featured at the top of this post was something I made at the beginning of this journey. Over time, the recipes on my blog have evolved to reflect changes in my family’s lifestyle. As my father-in-law’s Parkinson’s disease progressed, I had to learn how to cook nutrient dense soft foods for him. And, when my youngest son was diagnosed with numerous food allergies last year, I had to get up to speed on cooking allergy-free foods.

Read the whole article on Jeanette's Healthy Living