From daily meditation, to easy journaling, virtual care, and weight loss, these are my 5 favorite healthy lifestyle apps! This post is sponsored by UnityPoint Health.
“Liiiiving in a digital world, and Iiii am a digital girl!” << pretty sure those are the lyrics Madonna would have chosen over “material girl” had she been a millennial, no? 🤔 #deepthoughts
Anyway! In today’s episode of Just 5 Things I’m sharing my 5 favorite healthy lifestyle apps. There’s no denying cell phone and tablet apps are a huge part of our daily lives. I mean, when’s the last time you went a waking hour without scrolling through Instagram or Facebook? Many times though, they provide noise and distraction (see Instagram or Facebook ) versus value and motivation.