3 Ingredient Recipe: Strawberry, Mango & Coconut Smoothie

3 Ingredient Recipe: Strawberry, Mango & Coconut Smoothie

At this time of year, there are a number of things you can always bet will be on hand in this house. Two of our favorite fruits, which happen to just go beautifully together, exist in droves as their seasons collide together from their respective countries of origin.

I recall posting a similar smoothie to this last year , when I hadn’t yet discovered the simple fact that adding coconut milk to smoothies was just about the best thing I’d done in many many moons (well, not quite the best, but definitely one of them). Lately I’ve been suspecting there might be a nut sensitivity lurking in my body somewhere, though as someone with much experience in these matters, I haven’t gone looking too far for fear I might mind something real there. I’m a giant believer that the body goes through what I call cycles of sensitivity , and that taking breaks from foods can be of huge benefit to allowing the body to re-strengthen itself. It’s a practice I’ve used for almost my whole adult life and has always produced results.

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