Bean, Tuna & Spinach Salad

Bean, Tuna & Spinach Salad

Out off all recipes with beans this Bean, Tuna & Spinach Salad is at the top of my list. Full of protein from beans and tuna, with crispy organic baby spinach, drizzled with extra virgin olive oil and a handful of freshly chopped dill. A mix between tuna salad, beans salad and green salad. This healthy salad is more of a full meal than a side salad. I usually have it with a toasted Ezekiel or dark rye bread. Leftovers are great for lunch the next day, especially... br /a class="more-link" href="http://ifoodreal.com/bean-tuna-spinach-salad/" title="Read Bean, Tuna & Spinach Salad"Read more »/a

Ingredients

  • 3 cups spinach
  • 1 19oz can romano beans, rinsed and drained
  • 1 19oz can red kidney beans, rinsed and drained
  • 2 cans tuna, packed in water, drained
  • 1/2 cucumber, peeled and cut in quarters
  • 5 medium dill pickles, cut in quarters
  • 2 tbsp extra virgin olive oil
  • 1/4 cup fresh dill, finely chopped
  • Ground black pepper to taste
Read the whole recipe on iFOODreal