One Pan Balsamic Chicken and Veggies

One Pan Balsamic Chicken and Veggies

One Pan Balsamic Chicken and Veggies

posted by Jamielyn on February 8, 2017 0 comments »

One Pan Balsamic Chicken and Veggies …a healthy, EASY and delicious dinner recipe! A meal the whole family will love!

This One Pan Balsamic Chicken and Veggies is one of our go-to recipes! I’ve been making a few different variations for a few years now (ever since I first did the Whole 30), but this version is our favorite. It’s SO easy to throw together and you can use whatever vegetables that are in your fridge. The best part about this recipe is it requires absolutely no dishes. Maybe this is why my kids love it after all… hmm? ;)

Everything cooks on a sheet pan, and you can roll up the foil afterwards, leaving you a clean pan. The chicken and vegetables are so full of flavor and super tender.

How to make this Balsamic Chicken

This recipe starts out with chicken breasts, vegetables, olive oil, balsamic glaze (or vinegar), salt and pepper. I usually just drizzle it all over the chicken and vegetables, or toss it all in a zip top bag and let it marinate for an hour or so, depending on how much time I have. If you do have the time, I suggest marinated the veggies and chicken, they will really soak in the flavor! If I have fresh herbs, such as basil or parsley, I like to add a few on top as well.

Then all you’ll need to do is line a baking sheet with foil and spread everything out in an even layer. Then you’ll roast the dish for about 30 minutes.

Some of our favorite vegetables to roast with the chicken are: red potatoes, carrots, tomatoes, broccoli, cauliflower, asparagus, bell peppers and green beans. Roasting the vegetables truly brings out their best flavors and makes them so tender. SO good! It’s one meal my family can all actually agree on.

Print

One Pan Balsamic Chicken and Veggies

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 30-35 minutes

Total Time: 45 minutes

Ingredients

  • 4 skinless, boneless chicken breasts (about 1 1/2 pounds)
  • 4 to 5 cups chopped vegetables
  • 1/4 cup balsamic glaze
  • 1/4 cup olive oil, more if needed
Read the whole recipe on I Heart Nap Time