Week Ten 7 Day Keto (Low Carb) Menu Plan

Week Ten 7 Day Keto (Low Carb) Menu Plan

Can you believe it’s been TEN WEEKS since we started these 7 day keto menu plans??? It went by so fast and I have really enjoyed reading about your progress in the post comments and on the Facebook page!

This week I’m changing it up again and experimenting with a much “cleaner” low carb plan. Other than goat cheese in one of the salads (which is optional) and butter (easily replaced with olive oil, ghee or coconut oil) the recipes are dairy free, sweetener free (omit the tsp called for in the meatballs), and are made up of primarily meat, eggs, nuts and veggies – and still delicious of course!

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