Lightened Up Sparkling Sangria

Lightened Up Sparkling Sangria

so you can have your wine and drink it too {even when you’re trying to lose a few}

For so many it is a very touchy subject.

One person’s overweight is another persons ideal weight.

We all want  to feel comfortable in our own skin, regardless of size, but is that really possible?

I’ve had weight issues for years, but it wasn’t until after I turned 40 that it became very difficult to lose even a single pound.

I watch what I eat, I exercise at least an hour a day/5 days a week, and still nothing.


  • 1 bottle of white wine { a fruity chardonnay was what I used}
  • 1 bottle of San Pellegrino sparkling water
  • 1 pint of raspberries
  • 2 lemons sliced
  • a few sprigs of lemon thyme
Read the whole recipe on Heather's French Press