Solid Strategies for Resisting NMF During Celebrations and Events

Solid Strategies for Resisting NMF During Celebrations and Events

Tomorrow is my son and youngest child's 9th birthday. I'm so happy that he's maturing and getting older. I've never been one to prefer babies over big kids.

But with his birthday comes so pretty big food challenges for me. There's going to be the Not My Food (NMF) celebration at home, the NMF leftovers in our house from that, and then the NMF celebration at school.

Given my intention to strengthen my resistance muscle in 2017 (and onward), I wanted to share with you my strategies for getting through something that in the past might have had a solid chance of derailing my healthy eating plan.

Read the whole article on Healthy Girl's Kitchen