A recorded Q&A session on why your body may not be thriving on the high-carb, whole food approach to “healthy” eating and how to make the switch to an eating style rich in healthy fats.
“Healthy eating” is opting for whole grains, preparing glorious fruit bowls, piling on the vegetables, saying HELL YES to fresh-pressed juices, glorious dried fruits, and more… right?
Are you doing this right now? Is your health top notch? Craving things? PCOS? Infertility?
Clearly, what we’re doing isn’t working, and we owe it to ourselves to do something different.