Sleepy Raspberry Lemon Poppy Seed Smoothie

Sleepy Raspberry Lemon Poppy Seed Smoothie

I wish I could say that I’ve played an instrumental role in the building of our fence, but I’d be lying. Although I did cook up some mean deer sausages for Kevin last night, so that has to count for something.

…. right?

I can’t believe how much they’ve gotten done in just 4 days. Don’t forget, they’re doing 4 rows!

We the boys still have to: extend the deck, make the gates, get top soil, figure out what the plan is for the grass + trees.

Okay, on to one of my favorite breakfasts… sleepy smoothies !


  • 1 1/2 cup non-dairy milk *see note
  • 1/2 cup raspberries
  • 2 tablespoon uncontaminated rolled oats
  • 1 tablespoon lemon juice
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1 1/2 teaspoon poppy seeds
  • 1 teaspoon pure vanilla extract
  • zest from 1 small lemon
  • pinch white stevia powder
Read the whole recipe on Healthful Pursuit