Sleepy Blueberry Muffin Smoothie

Sleepy Blueberry Muffin Smoothie

Happy Saturday!

I’m just about to head to the gym for a 60 min swim + 45 min run + stretch/core. Woot!

Tomorrow is my rest day. Words cannot express how giddy I am.

Another thing that makes me equally as giddy?

glass dharma straws.

Gail over at glass dharma was kind enough to send me a sample of their handmade glass straws and I’ve spent the last week testing them out. Boy, I’m in love!

I don’t exactly know what I was expecting, but it sure wasn’t this!

It’s evident that glass dharma puts a lot of thought and care into their brand and presentation. Look at how beautiful the packaging is!


  • Extra long 9.5mm x 10″. They say it’s the perfect straw for mojitos so when the opportunity arises I know what straw to grab. In the meantime though I did enjoy this straw in my mineral water + juice concoction last night.
  • “Decorative Dots” amber straw that’s 7mm x 6.25″. I’ve loved using this one with the small glass of chocolate almond milk I drink while Kevin and I watch movies.
  • Bendy straw! [aka “Beautiful Bends”] it’s 12mm x 9 ” in size and is my favorite out of all of them. I was the kid that went bonkers for the bendy straws at birthday parties so this is quite the treat.
  • “Decorative Dots” red straw that’s 9.5mm x 9 “. It’s a perfect size. I cannot believe there are 2 sizes up from this one. It’s just right for my morning smoothies and is just so darn beautiful!
Read the whole recipe on Healthful Pursuit