Fat Sunday

Fat Sunday

I honestly am one of those people (it runs in the family, totally NOT my fault) that starts a Diet with a capital “D”every Monday…..and is already off the wagon, latest come Thursday. Friday I’m already on full swing; “who cares how I look, I love food far, far, far too much to give it up”, easing myself into dreaming of what goodies I’m gonna put on the table over the weekend.

But this time I’m gonna do it! (hah, you have to see the look I gave myself…) There are so many programs on telly lately about eating well while eating healthy, and although I am a very greedy bugger when it comes to food, I am also getting on in years and have to start being sensible in terms of what I shove in my gob on daily basis….or so they tell me (my arse and my expanding waistline tend to agree unfortunately….)

Ingredients

  • 3 pound pork ribs, cut individually
  • 1 ripe mando
  • 1 tangerine
  • 2 green chillies
  • ½ bunch of fresh Mint
  • 1 fennel bulb
  • 6-7 small shallots
  • 4-5 smoked or fresh garlic cloves
  • 1 tsp himalayan rock salt
  • 1 tsp crushed black pepper
  • 3 tbsp Mirin
  • 3 tbsp Lime rapeseed oil (squeeze of fresh lime will do the trick if you only have plain rapeseed)
  • ½ cup of water
Read the whole recipe on Greedy Foodster