The most common type of breakfast is a hamburger or a sandwich with processed * cheese* and sausage . A recent study revealed that such a breakfast is harmful for the heart and vessels.
Scientists proved that a combination of * trans-fats* and saturated fats for breakfast is the worst meal possible. It is conducive to development of atherosclerosis, adhesion of cholesterol and formation of plaques on artery walls. Assembling for years, plaques cause heart attacks and cerebral crises.
Research was made on student volunteers at the Libin Cardiovascular Institute of Alberta, the University of Calgary. They comprised two stages. One morning the students came to the laboratory without eating their breakfast, the following morning they came after a breakfast of two sandwichs that had 900 calories and 50 grams of fat.