Blog - Latest News

Blog - Latest News

Are you inclined to follow healthy eating habits and invest wisely into your health? If you are, don’t forget about brown * rice* .

White rice is degrees less wholesome than brown rice because it has the husk removed – and most of the nutritional qualities with it.

White rice is devoid of many important compounds, vitamins of the B group, essential fatty acids, half of phosphorus, manganese, food fibers. Even if white rice is enriched with vitamin additives it is not quite what Nature created.

Read the whole article on Genius cook