With diabetes on a rapid rise in Western cultures, and from first hand experience with it in my family, I was happy to review: The Diabetes Prevention and Management Cookbook: Your 10-Step Plan for...
- ¼ cup unsweetened cocoa powder
- 3 Tbsp cornstarch
- 2 Tbsp granulated sugar
- 2 cups milk (used unsweetened almond milk)
- 2 Tbsp Erythritol sweetener (or equivalent of 2 Tbsp sugar, using favorite sugar replacement)
- 2 tsp pure vanilla extract
- 2 bananas, sliced or diced