Quick and Clean Fragrant Noodle Soup

Quick and Clean Fragrant Noodle Soup

My Rachel, the ‘pop picker’ for food to glow, is smack in the middle of exams. And what does a teen with a heavy diet of exams need? Yup, home cooking. They may want crisps and chocolate and those horrid, blue caffeine-loaded drinks, but we know – and they do too – that good food, in steady doses, is what brain and body need under stress. And a three-hour paper on teleological ethics (nah, me neither) sounds pretty stressful to me.I am exceedingly lucky, and shan’t rub it in, that my Rachel asks for healthy food. Like I said, lucky. It’s me who is the slacker. If I am especially tired or stressed I am the one most likely to crave tortilla chips or buttery toast. Or if it is really bad, peanut M&Ms. I know! Shock horror. Mostly I ignore this feeling and it goes away. Especially if I know I have all the fixings on hand to make a rejuvenating and ultra quick soup.

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